Why Do I Need A Comfortable Bed + What To Know about Comfortable Mattresses
The average American spends about 1/3 of their life sleeping or lying in bed. Therefore, obviously, beds tend to be very important to us in our lives. With that being said, we need big enough and comfortable beds in order to get good quality sleep and to help us live a good quality life.
There have been cases where someone goes on a vacation and realizes that they sleep better there than at home, even though they were camping or sleeping out in a hammock. There are many things which influence ones sleep in these situations. Namely, people are likely to get more tired when they are on holidays, due to sight-seeing and new experiences. Also, they are more capable of relaxing while on vacation. So, they can sleep better.
However, this might have much to do with their bed at home, where they toss and turn at night before they finally manage to get comfortable enough to drift off into dreamland.
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Varying Bed Factors
The beds people have at their homes are exposed to various different conditions. They get covered with dust, sometimes get bed bugs, and can be covered with dirty sheets every now and then etc. All these factors alter ones sleeping. In fact, you should wash your sheets every week, and have new ones put on, especially during the summer time when this should happen even more often, due to the fact that you sweat more during the night than you usually would. Also, we drool while we sleep, our dead skin gets left in the sheets and many other factors affect our further sleeping attempts. For these reasons, we also need to buy new mattresses every 6 years. Finally, our beds need to be at a comfortable firmness and or softness, as well as in good condition, providing us comfort and stability we need for a good sleep.
Thus, when you are buying a bed, you need to pay attention to many different factors that can either contribute to your rest or make it harder to fall and stay asleep. You need a bed which is big enough and comfortable enough for you only or you and your partner, if you happen to share the bed with someone. There are many options when it comes to mattresses, which all provide you with different ways of comfort and cushioning.
How Do I Choose the Right Mattress?
Below is a chart with the dimensions for each mattress size:
Usually, when choosing something we wish to purchase, we get oriented by price. However, this is not a good practice. Usually, the price is a measurement of quality. Yet, this does not necessarily need to be so. Therefore, make sure the bed you want to buy is a good one, with good reviews and do not be afraid to spend more money in order to ensure this. Keep in mind, the bigger the bed is, the better sleep it provides. There are well known companies to get a bed and bed frame from such as the original mattress factory, sealy posturepedic, and mattress firm. Compare these companies to Puffy and you will come to realize there really is no comparison.
